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Birthing Options

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Hypnobirthing - Natural Childbirth Education
Hypnobirthing, known as the Mongan method for hypnobirth, provides a natural childbirth education for mothers who want to have a hypnosis birth. Learn how it works here.
Epidural Anesthesia for Childbirth
Epidural analgesia is standard pain management for 66% of mothers giving birth in U.S. hospitals. Women are often not told about all the side effects.
When to Cut the Umbilical Cord
Most parents expect to have their newborn's umbilical cord clamped and cut shortly after birth. But there may be reasons to wait until the placenta delivers.
Epidural Anesthesia Side Effects
Epidurals can provide relief during labor. The use of this technique can also have potentially serious side effects. Determine if the benefits outweigh the risks.
The Bradley Method of Labor and Delivery
Learning strategies to cope with labor can help you recover from childbirth more easily. Use techniques like the Bradley Method to make labor far less difficult.
The Benefits of Having a Home Water Birth
Home births are becoming more popular as women understand the many benefits. One of the most popular ways to experience a home birth is through a home water birth.
Hospital Birth or Home Birth
Deciding where to give birth can be very hard. Think carefully about whether to give birth at home or to give birth in a hospital ward.
Considering Vaginal Birth after C-Section
Pregnant women who want a VBAC (vaginal birth after c-section) instead of another cesarean section need to know VBAC risks and benefits, and choose a supportive OB/GYN.
How to Budget for a Birth Doula
Some couples struggle with the financial cost of hiring a birth coach. Doulas are not always covered by health insurance and are often an out of pocket expense.
The Impact of Abuse Issues During Pregnancy
Don't let confusion and fear overwhelm the birth of your child! Understanding some simple tools can allow you to feel safe and supported.
What is a Doula?
Pregnant women looking for support or assistance during pregnancy, childbirth, and early parenthood stages may seek the help of a doula.
Birth Options for New Mothers
It is important for pregnant moms to understand their birthing options and be prepared for this important occasion.
Choosing Your Birth Attendant and Location
Birth couldn't be any more normal or human, but with all the options and decisions, it can be a little confusing!
Birth Information for Moms Wanting Natural Birth
Many women hope for a natural labor and delivery . here is birth information that can help them experience a natural child birth and enjoy the miracle along the way.
What is Freebirthing?
Freebirthing is a trend of non-medical birthing without the guidance of a midwife, OB-GYN, or other medical professional. Many moms also forgo formal prenatal care.
How to Hire a Birth Doula
A Birth Doula provides emotional, physical and informational support to a woman and her partner during childbirth and should be hired according to the couple's needs.
Managing Pain in Labour
Labour can be difficult, but there are a number of ways to alleviate pain to make the experience as comfortable as possible.
What to Expect When You Are Induced
Understanding common standards of practice for induction and pain relief during child birth can make delivery easier and less stressful.
Midwives Model of Care
The midwifery philosophy treats pregnancy and childbirth as normal, natural events in a woman's life and addresses both her physical and emotional concerns.
Midwives in the United States
It is helpful to understand the different types of midwives practicing in the U.S. in order to choose one who best fits your needs.
Midwives in Canada
In Canada, a midwife provides professional prenatal care to low risk women, attends labour and birth, and cares for the mother and baby for six weeks postpartum.
The Business of Being Born: Review
An eye-opening childbirth video that looks at birth options in America, and encourages women to question the move away from midwives, natural delivery and home birth.
Using Massage During Labor
Massage can be very beneficial for women in labor but there are some tips and suggestions a birth partner should keep in mind in order to help during childbirth.
Natural Pain Relief for Labor
Opting out of an epidural or Pethadine doesn't mean you have no options when labor gets rough! Consider these safe, natural, drug-free options.
Using a Doula During Childbirth
Hiring a doula for support can help expecting moms ease their fears and create a positive birth experience.